Life with Braces: Navigating Your Orthodontic Experience

Choosing to begin orthodontic treatment is a significant decision, and you deserve clarity every step of the way. This provides the information you need to confidently move through your orthodontic journey.

What to Expect...

Avoid with Braces:

Chewy, crunchy, sticky, hard foods, and those requiring biting.

Safe Foods:

Soft dairy, breads, grains, tender meats, seafood, certain vegetables and fruits, and soft treats.

Managing Discomfort:

Use saltwater rinses for soreness and wax for irritation.

Loose Teeth/Wires:

Normal for teeth to loosen; contact your orthodontist for any loose wires or bands.

Appliance Care:

Protect appliances to stay on track with treatment.

Sports:

Use a mouthguard and check for damage after any incidents.